Poetry & Bibliotherapy

"It's a place where you'll find that you're not alone, that your story isn't the only story. That we're all part of the same verse, the universe of words. That poetry heals and makes us whole. Come, we've been waiting after you." - Richard Brown.

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Poetry therapy relies on the use of poetry, stories, song lyrics, imagery and metaphors to facilitate personal growth, healing and greater self-awareness. Narratives, journaling, metaphors, narratives and rituals are all within the realm of poetry therapy.