top of page

Creative Arts Therapies

Do we want to write about the history of CAT in Iceland? Here is a space for it. 

DANCE & MOVEMENT THERAPY

Dance/movement therapy (DMT) is the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.

Placeholder Image

DRAMA THERAPY

Drama therapy is the intentional use of drama, theatre, and/or story to achieve therapeutic goals. Drama therapy uses play, embodiment, projection, role, story, metaphor, empathy, distancing, witnessing, performance, and improvisation to help people make meaningful change.

Placeholder Image

LISTMEÐFERÐ | ART THERAPY

Listmeðferð er meðferð sem byggist á sálfræðikenningum og sköpun.
 
Sálfræðikenningar, sbr. tengslakenningar, þroskakenningar, samkenndarnálgun, hugræn nálgun, núvitund og leiðir í myndsköpun miðast við þá skjólstæðingahópa sem unnið er með hverju sinni.

Placeholder Image

MUSIC THERAPY

"Music expresses that which cannot be said and on which it is impossible to be silent." - Victor Hugo

POETRY & BIBLIOTHERAPY

"There is a place where you will find that you are not alone, that your story is not the only story. That we are all part of the same verse, the universe of words. That poetry heals and makes us whole. Come, we’ve been waiting for you." - Richard Brown

bottom of page